Haleem Khichda

Description

INGREDIENTS

Chilies, Coriander, I. Salt, Badiyan, Cloves, Taj Pan, Black Pepper, Nutmeg, Cardamom, Javantri, Oil, dry ginger, cumin, turmeric, cinnamon, Amchur Nagkeshar.. ( all ingredients in this powder)

HOW TO USE

Wet the grains and cereals, add 1 teaspoon of masala in mutton, and boil for 2 hours. Fry the onion in heat oil and mix ginger, garlic, boiled mutton/vegetable, and the rest of masala and wet grains and cereals. Add green coriander, lemon, mint, roasted onion.

NUTRITION

Energy: 415.88 Kcal

Total Fat: 11.28 g

Total Carbohydrate: 70.23 g

Sugars: 2.28 g

Protein: 8.09 g

* Approximate value.